The video of nutrition was very interesting because it tell you how to have a balanced diet in a simple way. It also tell you how to prevent nutritional problems and how to recognize the food that is not very good for you and to prevent it.
It shows you what would happen if you do not have a good diet and it explain you what to do if you fall in malnutrition so that you have a good nutrition.
The objective of this video is to tell you how to have a good diet and to prevent malnutrition.